how to overcome the water's fear


The water's fear is a phenomenon encounter with many people, precisely at an age of 12 years. When the water's fear takes effect on the mind, it will be impossible for the victim to walk around big water or even touch it. Whether big or small, The effects produced by that fear prevent most of them to learn how to swim.
The good news is that there are many ways to use and fight against the water's fear, which are by exercising, hiring an expert or by meditation.


Joining a swimming club will be helpful in the process of exercising. The victim must be trained in a group of 5 people at least. When facing the water's fear, it's difficult to exercise alone and learn more.

So the best way to face this issue will be to see one of the group members doing something that attract others.


There are some kinds of people who can't do anything without someone on their back.

For them, it's advisable to hire an expert to better solve this matter. Note that the victim needs to remove enough money because one 1 hour of such expert can cost a lot of money.

These experts will examine the victim while seeing the best method for him to apply and forget the water's fear

The rest of people choose to do a lot of meditation to face this issue.

The Watsu for example is an awesome technique used to tam the water. The session of this meditation can cost around $30/session.
2 sessions will be enough for an adult (18-40 years).